What is the definition of? Health is defined as complete physical, mental, and social well-being, not just the absence of illness or weakness. These include aging, longevity, quality of life, and pain relief. Freeing yourself from illness or injury is just one aspect of your health. Our overall health can…
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Climate variability and health tips in changing weather
The weather seems to be changing every day. As you make the transit away from winter, the suddenly changing weather may result in sickness. Falling ill is common with sudden weather changes. However, there are some measures that you must take to ensure that you stay healthy and fit. This…
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